Hear her silence. Support her in the new journey of Menopause

Aug 25 2025 Phytoearth Admin 0 comments

Two events related to women’s bodily responses to menstruation shape women’s lives. First is the onset of menstruation, called menarche, and the second is the midlife pauses of menstruation, called Menopause. Menarche is an announcement that a woman is now ready for her reproductive cycles. However, bearing a child or not, is of course, her choice. The fact is, women apart from the many hats they wear are also independent individuals and in a society where patriarchy, illiteracy and conservative strongholds, still shadow the life of women, it is very important that we support them to become the masters of their own lives.

Despite all the progress, there are a few subjects still considered taboo to discuss, the result being women suffering in silence. Menopause is one such area of concern that affects her self-esteem. As a wife, she suffers silently from hot flashes, mood swings, insomnia and fatigue. As a mother, she is not her active, radiant and exuberant self. At work, brain fog, fatigue and anxiety weakens her ability to make correct decisions.

Women’s Menopause Battle:

The most crucial period is that of 5-7 years of Pre- Menopause occurring in the age of 40 and above. In some cases, symptoms appear even in the mid-thirties. Imagine a woman facing physical and mental changes, such as;

1. Fluctuating body temperature

2. Insomnia resulting in fatigue

3. Cognitive issues due to brain fog

4. Dryness of her skin, affecting facial suppleness and appearance

5. HSDD(hypoactive sexual desires disorder)

6. Brittle bones due to excessive loss of calcium and vitamin D3.

Show your Solidarity in her midlife crisis

PhytoEarth ™ understands the rigorous health issues faced by women during the pre-menopausal period. Under our flagship brand NutrazLT ™, we offer PMS-ONE, crafted with utmost care and deep studies, “Nutra Essential Herbal Granules” that empower women’s wellness.

To navigate this precarious chapter of her life a woman requires a nurturing and supportive family that provides the emotional backing required by her to live a healthy life.

PMS-ONE Herbals Supports Pre and Post Menopause

( with scientific references)

Ayurveda believes that Pitta and Vata imbalances play a crucial part in aggravating various post Menopausal conditions. The following herbs helps to achieve that balance.

Ashwagandha ( Withania Somnifera) helps in stress, anxiety, Insomnia and postmenopausal osteoprosis ( Swati Dengre et al, 2015, Biomed Res int.. 2015: 284154)

Shatavari( Asparagus racemosus) has significant changes in vasomotor symptoms with reduced daily hot flashes, night sweats, and significant improvements in physical, mental and sexual health criteria ( Vani S Gudise et a, 2014 Apr;16(4) e 57879

Lodh ( Symplocos racemosa) helps in maintaining hormonal balance in post menopausal syndrome in women, such as hot flashes, mood swings and stress. ( Srabana Maittra & Kshitij Saardekar,2017, IJPPR,April 2017 vol.:9,issue1

Nirgundi ( Vitex negundo/V.agnus castus) improves learning and memory and increases the transcription of estrogen receptors. ( Mohammad Allahtavakoli et al, Neurosci,2015; Jul 6(3) :185-192)

Mulethi (Glycyrrhiza glabra). Due to its estrogenic activity, Mulethi helps in combating symptoms including hot flashes, sleep disturbance, mood swings, vaginal dryness & osteoporosis( Rahele Kargozar et al, Electron Physician 2017 Nov;9(11): 5826-5833)

Scientific herbal blends also include Sesame seeds, flaxseed, Mandookparni Amla, Palak, Harjor, Jeera & saunf for their estrogenic properties to help overcome pre and post menopausal physical and mental effects.